Action creates ripple.
5 minutes meditating at 6:10 AM: you increase mindfulness 1% at 2:35 PM. Intention permeates.
15 minutes practicing piano: you continue to learn throughout the day. Neurons marinate.
20 minutes watching The Office. You laugh. The day’s problems clarify.
24 months paying off debt. You feel lighter in your body. Confident. Free. You create. Possibility resonates.
2 minutes emailing a friend. 2 years later, she thinks of you for a project. Connections spark.
Do things for intrinsic benefits (don’t do stuff you hate).
But also consider the side benefits.
