The root of the root of all roots is this:
Break the cycle of self-hate.
“Self-hate” is the incessant voice telling you:
– You’re not productive enough
– You’re not fit enough
– You’re not compassionate enough
– You’re not good enough
Etc.
This voice is created through the messages we received from parents, teachers, and others, during childhood.
And those parents, teachers, and others received such messages during their childhoods.
So, the key is to pause.
Notice the voice.
Welcome it with open arms, with unconditional self-love.
Don’t believe what it’s saying, simply accept it.
This healing honors the self.
This healing can extend towards our children.
This healing can break the cycle.
A new world can be birthed.
The Root
