1 mindful breathe taken is better than zero.
1 self-compassionate thought hatched is better than zero.
1 block walked is better than zero.
1 push-up lowered is better than zero.
1 smile given is better than zero.
1 friend supported is better than zero.
1 page read is better than zero.
1 page written is better than zero.
1 gratitude noted is better than zero.
Think smaller.
Think Smaller
