It’s stated often and everyone knows it’s true, intuitively.
“You’re the average of the people you spend time with most.”
Yet, no science could prove it.
Watching yourself become a new version of yourself is a deeply internal, subjective experience.
Only you can tell how someone rubs off on you.
Only you know the feeling of boredom during a phone call or meeting.
Only you know the nurturing uplift you feel around inspiring people.
When it comes to relationships, feelings are involuntary.
Try this: scroll down your contacts list on your phone. Notice how you immediately feel in response to reading each name.
Your gut is correct.
So be conscious. Go spend time with people who spark joy.
You’re worthy of such happiness.