Letting go is freedom from tiny agitations.
Throughout the day fears, worries, and irritations pass through.
Sometimes, we suppress these. This is rarely or occasionally helpful.
Sometimes, we express them. This is rarely or occasionally helpful.
The problem is when we constantly suppress and express.
That’s slavery to our feelings.
The third option is to release these poking sensations, like a sticker that’s lost its stick.
Notice, let go.
Notice, let go.
Notice, let go.
Then, you’re free to fly.
