The digital world is still NEW. We’re playing with fire.
Fire is powerful and beneficial.
You can email anyone in the world, anywhere in the world.
You can get attention of athletes and CEO’s on Twitter.
You can curate your tribe.
You can self-express.
You can learn anything.
You can grow fast.
Very fast. Our biology is working hard to keep up.
Fire can burn things down.
So work hard in return, and be intentional.
Create self-imposed constraints.
Unplug.
Call, over text.
Schedule dinner with people. Leave the phone at home.
Stop clicking “like.”
Serotonin production is peaked via *eye contact*.
That cultivates connection, warmth, presence.
We need that.
Be conscious of your habits.
