Focus

Less time. More focus.

Productivity = time spent X intensity of focus.

We say, “I need to spend more time” on a project, practice, or pursuit.

We rarely say, “I need to up my focus” on a project, practice, or pursuit.

With digital distraction everywhere, focus is a hot commodity.

What tools/techniques can boost your focus?

Pomodoro technique
– Keep phone in airplane mode
– Put binaural beats through your earbuds or an akin concentration video

Value time like silver.
Value attention like gold.


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