Less time. More focus.
Productivity = time spent X intensity of focus.
We say, “I need to spend more time” on a project, practice, or pursuit.
We rarely say, “I need to up my focus” on a project, practice, or pursuit.
With digital distraction everywhere, focus is a hot commodity.
What tools/techniques can boost your focus?
– Pomodoro technique
– Keep phone in airplane mode
– Put binaural beats through your earbuds or an akin concentration video
Value time like silver.
Value attention like gold.