Habits nuggets:
– Micro-habits are the key
– Habit stacking shapes routine and results
– Habits create ripples. Habits create the future.
– How you do anything is how you do everything
– Habits can be willed and instilled, but life is less free and fun. Better to expand awareness of cost-benefit.
– Don’t fix what isn’t broke
– Easier to make a habit than break a habit
You are what you do.
Habits
