Vitamin M is margin.
Margin in one’s weekly schedule.
Buffer time.
Down time.
Do nothing time.
If you don’t allow for it, your cortisol levels spike and you work against your body.
Live smart.
Vitamin M is margin.
Margin in one’s weekly schedule.
Buffer time.
Down time.
Do nothing time.
If you don’t allow for it, your cortisol levels spike and you work against your body.
Live smart.