my heart’s so open
yet so very guarded too
can i transmute love?
the inside it’s warm
yet the shield protects it too
integration now
the key it so seems
is flowing the shield with love
yet acceptance too
i see the part who
wants heart-integration now
and i love him too
accepting the shield
lets vulnerability
guardedness is love
all parts are welcome
the system is journeying
maybe that’s the gift