Tiny Habits I Do Daily

 

 


How we spend our days is, of course, how we spend our lives.
 –Annie Dillard

 

 

Habits are the foundation of how we assert our priorities into this world. I’m not Cal Ripken Jr. when it comes to these, but I’m definitely consistent overall:

Make My Bed

Meditate for 6 minutes

Write every to-do item that crosses my brain, in my Moleskine, or Evernote

Track all of my expenses in the Every Dollar App

5 Minute Journal

Review my calendar each morning

Record my habits in my Way of Life App

Take a walk

5 minutes of conducting stretches/movement training

Do at least 1 thing to move towards each of my projects

Get fresh air

Get sunshine

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