Power over Mind

Subconscious thinking is our automatic.
Conscious thinking takes effort.

You can train yourself to be “the watchman at the gate” of the subconscious, 24/7.

Be aware of the parts, the feelings, the intuitions.

They could be rational/beneficial, but they could be wrong/costly too.

Empower your mind. Observe.

Interrupt stimulus and response.

Live awake.

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